Exercises at Bondi Yoga House — Photograph: Supplied

Healthy living in Sydney

Get in shape, chill out, eat well and feel good

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Written by Time Out editors

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Want to live a healthier lifestyle? You could try ordering nutritious lunches to the office. You could get fit at outdoor gym. You could treat yourself to a weekend yoga retreat. Or you could book in for a wellness workshop at the School of Life. Sydney has many options when it comes to clean living – all you’ve got to do is stick to your goals.

Chill out

Yoga retreats in New South Wales

Health and beauty

Yoga retreats in New South Wales

Whether it’s a luxury getaway that you crave, or a peaceful place to practice.

The best yoga studios in Sydney

Sport and fitness

The best yoga studios in Sydney

Ashtanga, yin, vinyassa, hatha, bikram – whatever your style, Sydney's got it.

20 ways to switch off the stress

Things to do

20 ways to switch off the stress

Change your routine with these blissed out ways to relax in Sydney.

The best spas in Sydney

Health and beauty

The best spas in Sydney

Need chill time? Sydney's palaces of self-rejuvenation have you covered.

Eat right

The best healthy deliveries in Sydney

Restaurants

The best healthy deliveries in Sydney

There's space in these hectic times for healthy choices, so we’ve compiled a list of our favourite healthy deliveries.

The best healthy breakfasts in Sydney

Restaurants

The best healthy breakfasts in Sydney

Here are the breakfasts you order that won’t make you feel guilty for the rest of the day.

Work up a sweat

The best outdoor gyms in Sydney

Sport and fitness

The best outdoor gyms in Sydney

Many of Sydney's parks have excellent outdoor gyms that are easy to use and best of all – free!

The best walks in Sydney

Sport and fitness

The best walks in Sydney

Coastal walks, bush walks, historical walks and inner city ambles: there are many routes to choose from.

The most scenic running routes in Sydney

Sport and fitness

The most scenic running routes in Sydney

Shake up your usual running routine by exploring one of these scenic routes around Sydney.

Our favourite places to swim

Things to do

Our favourite places to swim

Can't make it to the beach? An after work dip is still totally do-able.

Ditch the booze

Sydney's best non-alcoholic cocktails

Bars

Sydney's best non-alcoholic cocktails

Booze-free activities

Things to do

Booze-free activities

Tips for surviving Dry July

Things to do

Tips for surviving Dry July

Old-fashioned date ideas

Sex and dating

Old-fashioned date ideas

Clear your head

The School of Life Classroom

Things to do

The School of Life Classroom

They run classes and cultural workshops in topics like Living with a Creative Mind and Understanding Mindfulness.

The Indigo Project

Health and beauty

The Indigo Project

These no-nonsense workshops offer practical advice and tools for slowing your mind down and de-stressing.

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