Karrie Bitanga

The demands of work and everyday life in a bustling city like Hong Kong can mean it’s easy to get overwhelmed and lose balance in our lives. We’ve all seen the signs: getting increasingly anxious about work, withdrawing emotionally from your loved ones, being too tired to have fun over the weekends, not finding anything positive to talk about over brunch, weeping into a martini on a random Wednesday…  As women, it’s important to recalibrate and ensure we’re taking care of our physical, emotional, and mental wellbeing. By honouring and nurturing the divine feminine energy within us, awakening our sensuality and creativity, and incorporating mindfulness, playfulness, and a touch of pampering in our day-to-day lives, we can really help bring back a sense of balance. Here’s how you can unleash the goddess within as a Hong Kong girly! RECOMMENDED: Good food can go a long way in healing and comfort, so here are best new restaurants in Hong Kong to check out