Helen Foster is a freelance journalist, author and blogger who's based in Sydney. She writes mainly in the areas of travel and health and wellness.
Since going freelance in 1999, she has written for virtually every newspaper and women’s magazine in the UK where she's originally from, and numerous international titles across Australia, New Zealand and the Middle East.
She has also had 17 health, diet and lifestyle books published, including Quit Alcohol for a Month, The High Fat Diet and the bestselling Easy GI Diet.
She was runner-up in the 2012 Guild of Health Writing Awards: Best Consumer Feature Weekly Magazine.
She runs three blogs, Not Your Normal Health Blog, which answers common health questions; the travel blog Differentville, which finds the quirky, fun things to eat, see and do in a destination. And, in 2021, she launched Japlanease.com which aims at helping travellers to Japan find their way around the country.