Barre+ is focused on making exercise as accessible and friendly as possible, blending classic Barre movements with pilates and yoga styles. Training is great for those who need a little extra attention as the small class sizes provide the tailored coaching you need to get the most out of your exercise in a very personal atmosphere. Classes are taught in both Cantonese and English, and all experience levels are welcome. Barre+ also offers personal training, Barre teacher training, and private group classes.
Never did you really think that you'd miss the gym. At least we didn't. After a much too long temporary closure, the fitness centres are finally reopening their doors, and we really can't deny that we're ready for a piece of the action. After months of laying dormant, it's time to get our blood pumping again (and let's face it, swimwear season is also just around the corner). There are plenty of options and training styles to choose from in Hong Kong – from studios to personal training to gym classes and group training to multi-discipline clubs and multi-branch studios – it's time to get your sweat on at the best gyms in Hong Kong.
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