The Gym Hong Kong

Founded and run by professional athletes, The Gym Hong Kong is a studio that offers personal training, group classes and recovery sessions in the heart of Central. The elite-level coaches and state-of-the-art fitness equipment are combined to help you reach your goal, be it improved movement, athletic development or general fitness and well-being. What's more, The Gym also has a sports massage therapist, infrared sauna and cryo bath on-site to use.