Initial Nakameguro
Photo: Kisa ToyoshimaInitial Nakameguro
Photo: Kisa Toyoshima

11 best Japanese desserts you must eat in Tokyo

Got a sweet tooth? You'll love the many decadent Japanese desserts in Tokyo, including souffle pancakes

Kaila Imada
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When it comes to desserts, Tokyo is no stranger to the sweeter things in life. There are original, quintessentially Japanese creations such as kakigori and wagashi. But what really sets Tokyo apart is the city's ability to adopt a classic dessert from other parts of the world, put a unique spin on in, and make it its own.

Think pancakes that take on a souffle-like airiness and texture, or the elaborate parfait that's been elevated with the best of seasonal fruit. Wondering where to start? Eat your way through our list of essential Japanese desserts here. 

RECOMMENDED: The 50 best cafés in Tokyo

Satisfy your sweet tooth

Tokyo’s parfait takes after the American version, where ingredients such as yoghurt, fruit, cream, nuts and more are layered in a tall glass, rather than the classic French custard concoction. There are cafés in Tokyo just specialising in parfait, each trying to outdo the other with extravagant creations and unique flavours.

One of Tokyo's best is Initial Nakameguro, whose seasonal parfaits feature gloriously indulgent ice creams and fresh seasonal fruits. Plus, it's open late until 11pm.

Discover more parfait speciality cafes here

  • Cafés

Japan has fallen in love with shaved ice. In Tokyo especially, the trend is bordering on obsession, with venues offering over the top creations with a multitude of flavours including mint chocolate, pistachio and, erm, avocado.

Once a summer-only treat, kakigori has become so popular that you can now get it year-round at dedicated dessert cafés such as Azuki to Kouri.

Discover more kakigori speciality cafes here

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  • Shopping
  • Shimokitazawa

A peculiar treat which originated in Japan, fruit sandwiches, or sando, are a combination of fluffy shokupan (Japanese bread), light-as-air whipped cream, and a variety of fruits which changes with the season.

For one of the best fruit sandwiches in Tokyo, stop by Daiwa Nakameguro and grab one to go. Alternatively, head over to its sister outlet just one station away; Da Café Ebisu has ample seating, most of which are outdoors.

  • Street food

A must-try on any visit to Japan, these popular fish-shaped pastries are typically stuffed with all sorts of fillings, but most commonly you'll find sweet red bean paste. Other variants you might come across are sweet potato, apple and even ice cream.

Visit the original maker of taiyaki, Naniwaya, which has been in operation since 1909. It's still at the top of the taiyaki game.

Discover more taiyaki speciality stores here

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  • Shopping
  • Harajuku

This French favourite has found an unlikely home in Harajuku, where there’s seemingly a pancake flipper on every corner. Marion Crêpes, one of Harajuku’s longest running crêpe shops, rules supreme with classics such as strawberry sharing menu space with more experimental offerings such as azuki bean and tuna with curry sauce.

Going to Harajuku for the street food and desserts? We have just the guide for you.

Traditional Japanese teatime sweets, known as wagashi, are in a league of their own. While western desserts are often equated with excess and indulgence, the dainty wagashi instead calls for quiet appreciation over a calming tea session.

As their colour, shape and flavour vary according to the time of year, these sweets are all about capturing the essence of the season in a miniature, edible form. Cafe Tsubaki is a great place to enjoy these sweets paired with a side of matcha green tea.

You'll find more wagashi cafés in Tokyo here

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  • Ice-cream parlours

Tokyo (or Japan for that matter) sure offers a lot of ice cream and frozen treats. The city, however, has a soft spot for soft-serve in particular, which is affectionally known as soft cream locally.

Options usually start with a basic milk base, like the super rich Hokkdaido milk soft-serve, but you can also get other specialities such as melon, chocolate and matcha. The Roastery on Cat street has a mean coffee version which tastes like a frozen latte while Tempura Motoyoshi Imo in Daikanyama offers its milk soft-serve with sweet potato tempura.

A traditional Japanese delicacy, mochi (sticky rice cakes) can be enjoyed both sweet or savoury. Within the mochi category, you'll find a wide variety of options, from the light and jelly-like warabimochi, to dense and chewy daifuku mochi filled with red bean paste.

If you don't know where to start, we recommend visiting Kanmi Mitsuya for its shiratama dango mochi. The mochi here is made fresh daily and come in a range of flavours including kuromitsu kinako (black honey and roasted soybean powder), matcha and zunda (sweet mashed edamame beans).

See more mochi dessert cafés here.

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  • Cafés
  • Ginza

Thanks to this ingenious combination from Ginza Wakamatsu, anmitsu is now a classic Japanese dessert that you can find all over the country. The dessert is served in a bowl with a mix of anko bean paste, mitsumame (agar jelly made from seaweed) and fruit drizzled with kuromitsu (black sugar syrup). 

To try this dessert at its birthplace, order the 'original anmitsu', as it's called on the menu. It also comes in different variations including the cream shiratama anmitsu, which has a scoop of vanilla ice cream and shiratama mochi.

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  • Shopping
  • Pâtisseries
  • Nakameguro

For avid cheesecake fans, you'll find everything from true New York-style cheesecake and cheese tarts to rainbow cheesecake all over the city. We love Johann, which has been turning out indulgent cakes since 1978. The cheesecakes here are made with less sugar than your average cake and they feature over 65 percent real cheese. 

More sweets this way

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