While Japanese convenience stores are consistently praised for their incredible selection of hot food, snacks and drinks, you can also pick up some peculiar energy boosters and vitamin supplements to get you through the day. You’ll find these unique Japanese beverages in tiny glass bottles at your local konbini, often displayed in their special refrigerator.
As the wide selection is overwhelming – especially if you can’t read the Japanese labels – we’ve picked out some of the most popular tonics to help you with your daily vitamin intake. Some of these mighty drinks can even help prevent fatigue, especially if jet lag is getting to you.
Note: the information in this article is for general informational purposes only and is not intended to serve as medical advice. Nutritional drinks are designed to supplement a balanced diet and should not be viewed as a replacement for medication or professional healthcare advice. Individual results may vary, and the claims made by and about these products may not have been evaluated by regulatory authorities. Always consult with a healthcare professional before incorporating new supplements into your routine.
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If you’re feeling a bit under the weather, this vitamin C booster will come in handy. The carbonated beverage contains 1,350mg of vitamin C and is a refreshing tonic that can easily be enjoyed daily. Shown here is the original Chelate Lemon, but it also comes in several forms including a drinkable jelly version. ¥140
This energy drink packs a punch as it features 1,000mg of taurine, an amino acid which is said to help improve mental clarity and boost energy. Additionally, it also contains a blend of B vitamins, which can aid in replenishing your body’s nutrients. ¥180
This tiny vitamin-rich shooter helps nourish your health and beauty with its blend of B vitamins, royal jelly and essential amino acids. For a quick boost of energy, the tonic also contains taurine to aid in relieving fatigue. Chocola BB drinks also claim to help alleviate skin concerns such as dryness, acne and rough skin texture. ¥315
Heading for a night out but want to prevent a hangover? Try this drink that’s become famous for its anti-hangover properties. Unlike other post-drinking remedies, this tonic is made for prevention, so you consume it before you start drinking. It contains turmeric extract and vitamin C, which is believed to help increase antioxidants in your body. ¥205
Fibe-Mini is a lightly carbonated supplement that contains fibre and vitamins often missing in our daily diets. This drink is especially good for maintaining a healthy gut; it may even help alleviate constipation. ¥130
This carbonated energy drink is perfect for a midday pick-me-up, as it not only quenches your thirst but provides several nutritional benefits. The drink contains a day's worth of vitamin C, as well vitamin B2, B6 and honey. There are no preservations, artificial sweeteners or colouring. ¥130
If you’re looking for an energy drink that will keep you alert and awake, try this tiny yet strong tonic. The drink has a mild coffee flavour and features caffeine, vitamin B1, B6 and B2 to boost your energy levels. ¥300
Yunker Royal is a nourishing energy drink containing herbal extracts and vitamins to aid in eliminating fatigue and maintaining stamina. It’s also believed to help boost immunity. ¥500
Another hangover remedy, Hepalyse W’s formula contains turmeric and pork liver extract. Additionally, it also features black pepper extract to help enhance the absorption of the turmeric as well as other vitamins. Don’t be put off by the liver extract – you won’t taste it, as the drink has a refreshing pineapple flavour. ¥298
This beauty tonic supposedly aids in supporting healthy skin, thanks to the addition of collagen and iron. The drink is caffeine-free and has a lovely peach and muscat grape flavour. ¥292
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