1. Marrinawi Cove
    Photograph: Supplied/ Lauren Duncan
  2. Marrinawi Cove
    Photograph :Simon AndersSwimming enclosure at Marrinawi Cove
  3. 2023 Marrinawi Cove Swimming
    Simon AndersSwimming enclosure at Marrinawi Cove
  4. 2023 Marrinawi Cove Swimming
    Photograph: Simon AndersSwimming enclosure at Marrinawi Cove

Marrinawi Cove

Take a pre-, post- or mid-work dip at this swimming cove in Sydney's CBD
  • Things to do
  • Barangaroo
Maya Skidmore
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Time Out says

In early 2023 the news broke that people could swim in the Barangaroo side of Sydney Harbour for the first time in 50 years. The opening of Marrinawi Cove generated a whole lot of discussion about whether people would actually take the plunge into the city’s most famous waterway (sharks? pollution? scary underwatery secrets?), but now, it’s pretty clear that the safety issues have been cleared, and this crystalline cove is worth its salt as a uniquely Sydney swimming spot.

Tucked away on the northern end of the Barangaroo Reserve, Marrinawi is on the traditional lands of the Gadigal people, and has been an important fishing, swimming and canoeing spot for Sydney’s First Nations people for thousands of years.

However, after several decades of neglect and water pollution, its appeal as a casual swimming location dropped off. Now, after sustained efforts by local residents and the state government, this historic and beautiful corner of Sydney Harbour has been cleaned up, and is more than open for business. 

With its super-clear turquoise waters, chunky slabs of sandstone to sunbake on, and glorious, shiny views of the Harbour Bridge, Marrinawi somehow manages to blend every part of Sydney that we love in one, special place – plus, it's a pretty much in Sydney's CBD. 

Urban ocean swimming is one of the tiny bits of magic that sets our city apart from pretty much everywhere else, and we reckon that if you want to have a maximum-level Sydney experience, you can’t beat heading to Marrinawi with a fresh coffee in hand for a pre-, post- or even mid-work swim. 

The 700-square-metre cove is protected by a brand-new safety net that completely encloses the area, has a railing to hang on to as you edge down over the slippery natural rocks into the water, and has a shower onsite and toilets nearby. Plus, with ongoing water quality monitoring and cleaning initiatives reguarly scheduled, you can rest easy that you won't be lesiurely swimming through toxic waste. 

But, be warned: This little spot isn’t patrolled by lifeguards, so if you’re going to take a plunge here, you do so at your own risk. 

Our advice? Take someone from out of town here mid-week and watch them decide to move to Sydney, immediately. 

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Details

Address
Barangaroo Point Reserve
Barangaroo
Sydney
2000
Opening hours:
Open 24 hours

What’s on

Barangaroo's free summer events

Summer is setting in, and while us Surry Hills-based office workers are forced to seek our weekday sunshine in Prince Alfred Park (no terrible fate, especially if you can fit in a swim), those based in the harbour-front precinct of Barangaroo can get active with a series of free community activities.  On Wednesday lunchtimes (up until Wednesday, December 18), Barangaroo Reserve will play host to a series of free-to-attend First Nations-inspired yoga classes. Led by proud Dharawal and Gumbaynggirr woman Jacqui Jarrett, Yoga on Country takes place on Stargazer Lawn at 12.30pm every Wednesday, and is a magical way to connect with the land and waters that we see and touch every day. The 60-minute classes celebrate First Nations cultural beliefs, inviting participants to listen, learn and breathe. You’ll need to register if you’re keen to join, and you can do that over here. If you’re looking for a less introspective lunchtime activity, there’s a free Pickleball tournament going down at Harbour Park Community Recreation Space every Tuesday and Wednesday lunchtime. The 20-minute games take place between 12pm and 2pm on Tuesdays and Wednesdays – you can register (either as a two-person team, or solo to be paired up with another player) over here.  Keen to get moving on the last day of the working week? Barangaroo Run Club meets every Friday morning, with runners meeting at Hickson Park at 7.15am. The hour-long sessions range from slow-paced jogs to high-impact training drills, depen
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