Play School presenter, yoga teacher and storyteller Rachael Coopes is leading two morning yoga sessions, and one after work, inside the State Library of NSW.
It’s your opportunity (finally!) to stretch out amongst the hardback books and contemplate the connection between yoga philosophy and the stories we choose to house in our most impressive library.
The yoga classes take place in the Library’s gallery space. There’ll be slow, juicy movements and lots of controlled breathing – as Coopes talks through the myths and history of yoga, from Arjuna’s dilemma on the battlefields of the Bhagavad Gita to the great leap of faith taken by Hanuman.
The asana class is open to all levels of yogic ability. BYO yoga mat and water bottle.