Located in the city centre, Yogaworks has a variety of teachers leading bilingual French-English drop-in classes. Hatha and power vinyasa courses are de rigueur, focusing on the body’s alignment and coordination, as well as the breath. Not included in the standard passes are the Mysore-style ashtanga sessions, in which you get to practise sequences at your own pace with one-on-one assistance from an instructor in a small group setting.
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