1) How do you train for competitive eating?
This is not like any other sport where there’s a guidebook or theories to follow for success. You’ll find yourself constantly experimenting with challenges and every time you push a little bit harder, you risk getting injured. Think of it like swimming, you get into the pool and just put in the work. So for eating, you just gotta cook up a bunch of food and start eating. Basically, the goal is to increase capacity and build up mental strength.