Time Out Singapore's guide to preventing 'languishing'

First of all, it's very important to take some time off work to recharge and rejuvenate yourself – yes, even if we can't travel overseas. Chances are, you haven't fully experienced everything Singapore has to offer. So turn inward and look at our beloved island with a fresh pair of eyes.

Explore a neighbourhood that you haven't gotten the chance to or book a staycation at one of the gorgeous hotels in the city. Need ideas? Check out our complete itinerary for having a vacation in Singapore.

While we're all trying to stay productive at work, it's still important to keep your mental health in check. Try tuning in to guided meditation podcasts or seek help from a licensed therapist if you need someone to talk to. Don't worry, we've got your back with our beginner's guide to meditation in Singapore.  

When in doubt, spend some time in nature. Nature is truly healing – and Singapore is filled with nature reserves and hiking trails for you to explore. Did you know that we're home to some ancient primary rainforests, mainly the Central Catchment Nature Reserve and Bukit Timah Nature Reserve? There's no better time to fully appreciate Singapore's natural landscapes.

If you're feeling stagnant, find something to look forward to. Keep an open mind and try something new to keep yourself feeling fulfilled. For a sense of satisfaction or happiness, seek out new hobbies or interests – be it pottery, art jamming and more. 

We know the word 'routine' doesn't exactly help to combat feelings of 'languishing'. But it's important to have some structure in our lives amidst the uncertainty happening all around us. Sign up for some online workouts from these gyms in Singapore for a sense of community; or curate a playlist of workouts you'd like to follow on YouTube. 

Prefer working out in nature? We've got a round-up of the best cycling trails in Singapore. 

Since we're all spending a lot of our time at home these days, try to create a safe haven where you can rest and relax after a long day. Rearrange the furniture in your space, bring in some greenery with potted plants or completely redecorate your living space. We've got cool tips on sprucing up your living room, study room and kitchen space. You know, just in case you'd like to bake more banana bread.