How to stay active in Singapore

Singapore may be known for its world-class architecture, but our city-state is also dotted with verdant greenery all around. You don't even have to travel far to go on a hike, especially with new hiking trails that snake around residential areas like the Green Corridor and Coast to Coast Trail. So put on your best trekking shoes, go on foot to explore the hidden (and not so hidden) trails around the island, and start clocking your steps. 

The next step – pun intended – is one that's accessible to everyone. Most of us living in Singapore live in high-rise buildings. Hit your fitness goals by climbing up a flight of stairs instead of taking the lift. In fact, climbing stairs is an underrated form of exercise which more people should incorporate. When done routinely, it burns fat, strengthens the lower body, tones the butt, thighs, calves and more. 

Want to take it to the next level? Climb up after grocery shopping instead of taking the lift and use your groceries as weights. 

And no, we don't mean spinning. Cycling is an aerobic activity with numerous health – and all you need is a bicycle. With various cycling trails in and out of the CBD, you get to explore Singapore and clock in your workout while at it. 

If you don't own a bicycle, we've also got you sorted. Check out these best bicycle rentals in Singapore. Now, dust off those lycra shorts and get your butt on the saddle.

There's no motivation like working out with people who are sharing your fitness goals. Most classes in Singapore may be on pause right now, but thankfully, various gyms in Singapore have released online workouts that you can do from the comfort of your home.

If you're working from home, it's time to embrace the exercise ball – also called a yoga ball, balance ball, or stability ball. Trying to fix a poor posture? The exercise ball will force your body to constantly make small adjustments in your core and lower body, resulting in abdominal strength and better posture, among others.