This is Australian fitness brand Strong Pilates' first studio in Singapore, in partnership with Yoga Movement. Their signature Strong classes comprise a unique combination of resistance pilates and cardio using the Rowformer (a hybrid rowing and reformer machine) or the Bikeformer (a reformer machine combined with a spin bike), so you can be sure you’ll be getting an intense but low-impact full-body workout. If you’re a pilates purist, don’t balk yet – they also offer pilates-only sessions. Classes are already available for booking, and you can select from a range that alternate between focusing on the upper body, lower body, core, obliques, or a combination of everything.
Strong Pilates Studio
Time Out says
Details
- Address
- 6A Shenton Way, OUE Downtown Gallery Tower 1
- Singapore
- 068815
- Opening hours:
- Mon-Fri 6.30am-2pm, 5pm-9.30pm; Sat-Sun 7.30am-2pm
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