Fitness First has transformed the old cinema space in Bugis Junction into a high-performance training facility that allows you to train like an athlete. Check out the gym’s centrepiece: a 3.7m-tall throwdown frame that utilises training dummies to simulate movement patterns in search and rescue drills – talk about building functional strength. Join in the weekly Game of Zones where you and your team will be put through six exercise stations in a two-hour session.
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