At independently owned Atlas Fitness near Novena, the coaches understand that not everyone feels 100 percent comfortable in their own skin – much less, at a gym with cutting-edge equipment and fit patrons. After all, there’s a whole lot of anxiety when it comes to joining a gym or working out with others. But with their friendly and experienced coaches, judgement-free space, and bespoke personal training programmes that are specially tailored for your needs, you won’t feel a single bit of gym anxiety.
Here, your individual needs are put at the forefront. Programmes include one-on-one guidance and nutrition plans, and are customised to best suit your lifestyle, fitness goals, and physical limitations. Whether you’re looking to lose fat, build muscle, manage chronic body pain and injuries, or simply improve your overall health, the focus on sustainable results sets this client-focused gym apart from others.
Try out the gym's programmes for yourself with a free consultation here.