Founder Valerie Teo attributes her eight years of good health and her recovery from psoriasis to the power of food high in specific nutrient content. Free from refined flour, sugar and dairy, Good Food Heals’ bentos claim to improve the skin, muscles or the body. The Mexi Loco ($9.90) features Mexican green rice with smoked salmon, chickpeas, guava and pineapple. The Seoul Detox ($7.90) with sweet potato noodles, pumpkin and kimchi purports to increase one’s metabolism and enhance liver function. Athletes looking to bulk up can try the Frit (Wo)man ($7.90) with quinoa, sweet potato and shiitake mushrooms, which claims to support muscle growth.
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