Singapore Management University (SMU) offers Mindfulness courses as well as research about Mindfulness. Associate Professor Jochen Reb started SMU’s Mindfulness Initiative, building a community to practice Mindfulness at SMU. Their Mindfulness courses include the original MBSR and other Mindfulness courses that focus on finding life purpose, decision-making, and parenting. And to the SMU students, if you are finding a way to destress. There’s the Mindfulness section during lunchtime. Do check it out.
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