Mindful Space

Get your kids to move, swing and flip at Mindful Space. This space offers kids and families to practice mindfulness through aerial, yoga and fun all combined together. This teaches resilience, body awareness and a growth mindset. When kids are up in the air with a hammock, they develop hand-eye-foot coordination, and their central nervous system generally calms down, allowing them to focus. On the mat, they get to do activities that incorporate self-control and balance.