Martial Arts

Learn the official self-defense and combat system used by the Israel Defense Forces (IDF) at a beginner level in a supportive environment with expert instruction. 

*Offered by CourseHorse
Click here for more information and to purchase.

Have a blast with your girlfriends in this one-of-a-kind female-only fitness and martial-arts-program. Train, look and feel like a figher in this kickboxing class.

*Offered by CourseHorse
Click here for more information and to purchase.

Learn the basic footwork, grips, hand position and centuries-old etiquette in this school of fencing. 

*Offered by CourseHorse
Click here for more information and to purchase.

In this unique class, students will learn various techniques: how to take care of one's self and how to avoid being a victim of violence.

*Offered by CourseHorse
Click here for more information and to purchase.