Brainwave: Congressman Tim Ryan and Dr. Elizabeth Johnston

The Capitol Building may not seem like the most Zen of places, but it’s good to know we’ve got a congressman who’s on a crusade for inner calm. Six-term Ohio representative and author of A Mindful Nation Tim Ryan speaks with Dr. Elizabeth Johnston, who teaches psychology at Sarah Lawrence College, about how his daily meditation practice has inspired him to advocate for mindfulness training in our health-care system and military.