Lovers of cardio-tastic, movement-based workouts would do well to head to this studio, which Lisa Eskenazi opened in 2011 as a more budget-conscious option specifically for her fellow Astoria residents. While it may be no-frills, the space features hardwood floors, sky-blue walls and twinkling lights to set an ambience perfect for the dance-packed schedule. Options include the signature Simply Move It class, which combines intervals of dance moves with weight training; three varieties of the ever-popular Zumba; and Piloxing, a fusion of Pilates and boxing specially designed to sculpt muscles. Best of all, sessions here cost a fraction of what you'd find in Manhattan but will still make you break a serious sweat. Price: First class $22, ten-class package $180.
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