MNDFL Upper East Side

It’s never been easier to make meditation a routine in your life than with this boutique, which runs its 150 weekly sessions with the efficiency of a spin studio. Head to the Upper East Side, Greenwich Village or Williamsburg locations for 30 to 45 minute classes that include Mindfulness 101, Sleep and Mantra. Better buy a class pack or even a membership: You’re about to be an addict.