The appeal of Core Pilates is its diverse classes: While you could opt for one of the standard mat classes, it also offers specialized options like Tower (featuring weighted resistance) and Pilates for Triathletes, along with several Core classes—including a six-person jumpboard class, where you bounce while laying down on the Pilates apparatus. Their trained instructors are pros at helping you work with perfect form, and each specializes in a different technique.
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