Bija Kids

The Brooklyn studio specializes in making yoga accessible to budding yogis of all ages. Bodhi Trees classes introduce children ages three to eight to yoga by using comparisons to nature and anatomy; Bodhi Trees II expands upon those lessons with a deeper exploration of asana, breathing practices and yoga philosophy. Options for children under three include Little Lotuses—a basic class that incorporates storytelling, animal poses and games into lessons on breathing techniques and balance—and Blossoming Families, a parent-child class for crawlers. Tweens have a program of their own where they can try more challenging poses and learn how to practice at home. Ages 12 and under.