1. Minestrone Milanese
Who needs GPS when you have minestrone? Some say that a few sips of the soup will tell you exactly where you are on the peninsula. Considering the Milanese love for rice (look no further than the first item on this list), what separates minestrone in Milan from that in other regions is the use of rice in place of pasta. Together with vegetables of all types – cabbage, beets, celery, spinach, parsley, tomatoes and more, depending on what’s in season – the rice is cooked in a pleasant if not particularly noteworthy broth. Served hot in the winter and cold in the summer, this soup is your best bet for a few servings of vegetables, which don’t feature heavily in most traditional Milanese restaurants.
Where to get it: Trattoria Mirta, northeast of the Loreto neighbourhood, makes an excellent bowl of minestrone garnished with goat cheese if you’re lucky enough to catch it on the ever-changing menu.