KX Pilates set themselves apart from the pack in a couple of ways. Firstly, through their ‘Kaizen Experience’ (a.k.a. KX) fitness method, a Japanese concept that champions incremental, continuous improvement; and secondly through the sheer ubiquity of KX Pilates studio locations. With over 90 studios in Australia, 36 of them in Melbourne, there’s more than likely one in your postcode. And with each studio operating 7 days per week, you’ll be able to squeeze a 50-minute class into your schedule no matter what.
KX focuses on reformer classes only, so if this is your pilates style of choice, you’re in expert
hands. The atmosphere in KX Pilates studios is functional, driven and fast-paced, with plenty of room for progression. Studios are trim, comfortable and welcoming, and play host to classes that incorporate cardio elements for a more intense pilates workout.
Classes are offered at a beginner, intermediate and advanced level, so you can tailor your
experience – and they even offer pre-natal and post-natal classes. Try a beginner class if you’re new to reformer or easing back in after a break, or sign up for an advanced session to test your strength and endurance.
To learn more, head to the KX Pilates website.