Poke (pronounced poh-kay), is originally a raw fish salad dish from Hawaii, sometimes served as an entrée on its own or on rice as a light meal. The dish is heavily influenced by the Japanese donburi or rice bowl dish, with the fish (commonly salmon, tuna, or kingfish) tossed with vegetables, a sprinkling of furikake seasoning, and mirin to flavour the rice.
Melbourne's businesses are now serving these summer-ready fresh salad bowls all over the city. Here are some of the best pokes around Melbourne.
Looking for more lunch options? Check out our cheap eats guide or have a look at our list of the best Japanese restaurants in Melbourne.