Planning your workouts and outings in advance is all well and good. But, there are times when you just want to see where the mood takes you and do what feels right in the moment. This summer, we’ve teamed up with Philips Lumea IPL hair removal devices to bring you a series called ‘Hot City Summer’, which is all about helping you embrace spontaneity and boost your sense of freedom and confidence.
We know that for some people, a barrier to that can be removing unwanted or unexpected body hair; who wants to spend time shaving when the sun’s out and you want to be swimming or at a festival? That’s why, if you choose to remove body hair, we reckon you’ll love the hair freedom of the Philips Lumea IPL 9900 Series. This super-advanced (yet easy to use) device gives you the results you always wanted, reducing hair regrowth for up to 12 months.* Ready to feel that rush of endorphins? Get inspired for your summer of freedom with these ten awesome activities.
If your first response is to Google ‘what is padel’ you are not alone. This team sport – which is rapidly growing in popularity – is kind of like tennis but with mini, almost ping-pong-like paddles. It's often played in doubles and has the same scoring system as tennis, but the rules, strokes, and technique are different. If this sounds like your kind of vibe then get familiar with it on a whole new level in this dedicated space for the sport.
This studio is helping you to add a little extra zen to your life. Yoga Soul is about building community, offering a friendly space to grow your practice on and off the mat, and making some friends along the way. From classic Vinyasa flows to the dynamic Rocket yoga class, there’s something for every kind of yogi.
Combining elements of fitness and dance, Bodybarre Studio is one freeing spot for getting in shape. Book in for experiences such as trapeze, pole dancing, aerial yoga, burlesque, and even twerking. Take your pick of classes and take part, it doesn’t matter what level of practice you’ve had. It’s sure to leave you feeling excited for the next session.
Ryde offers so much more than your average spin studio. Get your heart racing and your blood pumping at the wide variety of spin classes, where you’ll incorporate workout moves into music-filled high-energy cycles, with additional classes that include barre, pilates and circuit training for when you want to switch things up.
Sometimes you just want to get outdoors and feel a bit adventurous (without first having to think about removing body hair!). Kayaking at the Salford Watersports Centre has a variety of boats available to hire throughout the summer holidays, so enlist your partner or a pal, jump out the front door and hop into a kayak for an experience to remember. It’ll be so fun, it won’t even feel like you’re exercising.
Yes, it’s important to get your heart racing with cardio exercises, but taking time out and relaxing is also just as important. Float Level is the North West’s only dedicated float centre. You’ll be immersed in darkness, from the comfort of a spacious, state-of-the-art pod, floating in a pool of water. The rooms are soundproofed and, when the pod’s lid is closed, your senses of sight, sound, touch and smell are significantly reduced. Sounds pretty dreamy, doesn’t it?
Get to know Manchester on a deeper level with this two-mile guided walk. The Forager Within will have you learning all about foraging in the local area, from plants that have medicinal purposes to downright delicious ingredients, you’ll leave feeling ready to whip up a meal that you’ve found yourself. Plus, you’ll get to join a community of other like-minded foragers.
Know your pliés from your chasses? Well, this dance studio hosts a wide range of classes and styles, offering something for every kind of mover and shaker. This large complex boasts eight fully-equipped studios that act as rehearsal, workshop and private hire spaces. So it doesn’t matter if you’re looking to try modern dance for the first time or if you're a regular ballerina, get moving in this carefree space.
Thanks to the Philips Lumea IPL Series 9900, you’ll be free from painful hair removal. Why not take those relaxing vibes to the next level? Space at the Mill is a lovely spot for rebalancing, de-stressing and recharging your batteries. The studio offers various classes, such as yoga, tai chi and kung fu. And if you’re feeling a little adventurous? Have a go at weapons training.
The Philips Lumea IPL 9900 Series is your new best friend when it comes to hair removal. Developed in partnership with dermatologists and skin experts, this product reduces hair regrowth in a painless and safe manner, so that you could enjoy 12 months of hair-free smooth skin.* It’s thanks to the SenseIQ technology, Skin AI features, the UV filter and very helpful app – as well as other advanced features, that it leaves you with no redness, bumps or dry skin. You can buy the Philips Lumea IPL 9900 Series outright or spread the cost over 12 months and return if it isn’t right for you – so why not give it a go?
Learn how to be free in your own skin with the game-changing Philips Lumea IPL here
*Philips Lumea IPL delivers median hair reductions after 12 treatments: 86% on lower legs, 70% on bikini, 67% on armpits. When following the treatment schedule, measured on legs, individual results may vary. As with other IPL-based treatments, Philips Lumea cannot be used to treat white/grey, light blonde or red hair and is not suitable for deep dark skin tones. This is due to the high contrast required between the pigment in the hair colour and the pigment in the skin tone. Terms and conditions apply.
