The Running Show

A one-stop shop for both running enthusiasts and sports newbies alike. As well as the 100 brands offering nutrition advice, physio, training tips, shoes and clothes, The Running Show introduces the Trail and Ultra Zone this year. If you like a bit of adventure with your run, meet like-minded runners in this zone and find out about the races going on around the world. There will also be various runs around the Sandown racetrack; a 2k aimed at families, 5k for beginners and a 10k. Plus seminars about yoga for runners, barefoot running and marathons.