On your own
What to wear: One word: pyjamas. Oh and maybe some slippers, the fluffier the better. Don’t worry, we’re sure the pizza guy won’t judge.
Entertainment: A sofa-based triathlon of reading, telly and video games – lots of variety and absolutely zero chance of putting your back out.
Set the scene: Get the atmosphere right with low lighting and be sure to grab a blanket, just in case the journey to your bed turns out to be all too much.