Guided Mindfulness Walking Meditation

Learn how to remain rooted in your body and focused on your breathing, while still being aware of your surroundings, on this mindfulness meditative walk. There'll be a 20-minute talk about the deeply calming practice before you head out for a 45-minute walk on Clapham Common. Places are free but must be booked in advance on the Battersea Yoga website or on 020 7978 7995.