Forest Bathing Day

Chances are, you only heard of forest bathing in the last year, maybe in an article on new wellness trends, or this delightful travel piece. It looks like London forest breathers mean business, because it already has its own day. Saturday September 7 is officially dedicated to Forest Breathing. To celebrate, the London Forest Bathing and Nature Connection Meet Up is holding a 2.5 hour session in Queens Woods. It’s £25 and includes meditation sessions, nature-therapy exercises and herbal tea. If you’re strapped for cash, just breathe among the trees by yourself for free.