Fly employs a no-nonsense approach and the best teachers in the biz to provide flow, barre and Pilates classes for those who think ‘yoga’ is a dirty word. Check out their website for further details.
Glued to your phone? Trying to find some digital-free headspace? Seems like the whole of London is – in our different ways. We’ve got you covered – whether you fancy an escape from technology via a gardening masterclass, a soothing yoga sesh or a mindfulness retreat, there's a way for everyone to seek that much-needed quiet. Here’s our pick of the best ways to switch off in London.