Can't wait for Carnival? Get into the mood while working up a sweat at this fitness evening. Join a Carnival Dance Fitness Workshop with AyoJam aka Ayo Damola. Ayo'll be getting you moving with a mix of authentic African and Caribbean dance styles fused with a fitness element. Disco Yoga are also in the mix too, so make sure you pile on the glitter and send sparkles flashing as you stretch those muscles. There'll also be Caribbean mocktails, a photo booth, glitter station and a limbo competition. Sounds like exercise we can get along with.
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