Formerly in Clapham and now in a refurbished Victorian warehouse in West Norwood, The Shala has been running for over 17 years and has a long-standing reputation for its excellent teaching and welcoming vibe. The yoga studio offers daily ashtanga yoga classes (traditional Mysore style, beginners and intermediate) as well as workshops and yoga for pregnancy. Classes are small with an emphasis on spiritual as well as physical wellbeing.
Shala Yoga Centre
Time Out says
Details
Discover Time Out original video