Pause Studio

After 10 years in the fashion game, local mum Louise Jackson had reached the end of her runway. But she had a side hustle. In the quiet hours between being pushed and pulled by the demands of The Most Important Industry on Earth, she’d been learning pilates and yoga – Ashtanga Vinyasa, Yin, Pregnancy and Yoga Nidra. She’d become an expert. So, in 2017 she broke out to realise her dream of launching a studio where everyone was kind, and welcoming and not like fashion at all. Pause Studio is a chance to escape the hustle of Leyton High Road and immerse yourself in cool Scandi vibes. Get to grips with Reformer machines, plié in a Barre class, or get stretchy in the yoga studio.