The best earplugs for sleeping

If you’re searching for the best earplugs for sleeping with a snorer, these are sure to make all the difference. For £16.99, Wutan Ear Plugs are a mid-range product that can be easily washed and reused time after time. The shark fin-inspired shape makes these earplugs easy to put in and take out, plus they won’t fall away if you’re a restless sleeper. Shaping to the curves of your ear, they won’t sit deep within your ear canal or risk causing any damage, so expect a comfortable feel from the outset. In fact, they’re composed of an imported Japanese silica gel that’s durable enough to last.

Maybe you want to properly invest in a pair of plugs that can be used for sleeping and concentrating. That’s where Loop comes in. Renowned for its noise-cancelling technology, this brand of earplugs will soon become an important part of your everyday life. Is the tube too rackety? Someone’s eating loudly at the desk behind you? Your partner talks in their sleep? No bother, you can reduce noise by 25 to 27 decibels (that’s like medium noise reduction). Created with soft silicone, these keep your ears covered comfortably thanks to the signature circular design.

There’s something undeniably comforting about sleeping in the foetal position. And let’s face it, people who sleep motionless on their back are weirdos. If you want to curl up like a small animal ready for hibernation, the Alpine Alpine SleepSoft earplugs are a top choice. Created with hypoallergenic materials, these are easy to remove and completely reusable. While they may look slightly fiddly to put in, you’ll soon pick it up and work it into your nightly routine. Plus these guys even come with a nifty little cleaner so no gross waxy residue.

Not so keen on the silicone earplugs? Beary Quiet engineers its ones with a soft foam that’s made from premium material in comparison to standard sponge foam earplugs. This particular product will dampen noise by about 38 decibels, striking a balance between reducing unwanted noise and allowing you to hear your alarm in the morning. Because you can’t really use earplugs as an excuse for not turning up to work, as much as you may want to. This box includes 30 pairs as part of their month-long trial, with a handy little carry case if you’re on the go.

If you’re frequently travelling and just can’t sleep in motion. The QuietOn 2 Earbuds are sure to help. While these may be on the expensive side, they are proven to really help. So city slickers, you may want to invest in these. Just press a button and enjoy the sound of silence while on long-haul flights and lengthy train journeys. You can even toggle the modes to allow particular sounds or voices. Created with super soft ear tips, they are sure to be comfortable from first use and have a decent battery life of 20 hours per single charge.

If you’re leaning towards mouldable plugs, the Deep Sleep's earplugs are sure to become a staple of your bedtime routine – you know after moisturising, setting your alarm and shooing the cat out of the bed. These fit comfortably to allow a deeper non-rapid eye movement sleep, helping you to feel more rested as a result. They have been designed to be worn over the ear canal, dampening the rumbles of snoring partners, traffic clangour and misbehaving pets at night time. Plus they’re easy to clean and can be remoulded to last longer.

Ok, so this is one of the most expensive options out there, but Bose does have the reputation for cutting-edge sound technology. Created specifically for sleep, the wireless earbuds will have you looking chic (even in the dark), blocking noise and channelling soothing sounds throughout the night, So you can sleep in bliss while imagining you’re in a tropical rainforest – until you wake up for a 3am loo run. By purchasing these, you’ll gain access to a library of relaxing tones and a customised wake-up alarm. That's worth £200+, right?

If you live an active lifestyle, you’re going to want a pair of earplugs that can keep up with you. Nab a pair of multipurpose soft silicone earplugs from BioEars, which will provide protection from all angles. Made with an ACTIValoe antimicrobial material, these moldable plugs wrap themselves around the curves of your ear and keep everything sealed up. With that in mind, you can count on one size fitting all. Plus, there’s a noise reduction rating of 22 SNR, and it helps to prevent swimmer's ear (which doesn't look pleasant). 

Who would’ve thought you could make a fashion statement with earplugs? Designed in a stylish all-black aesthetic, Flare Audio adds final touches like metallic finishes and smooth lines to keep things tasteful. They also happen to work pretty darn well too. Having upgraded the humble foam plug, the brand uses metal and memory foam to block out noise and mould perfectly around your ear canal. So if you’re a fan of ergonomic design, read on. There are three sizes to choose from, simply pick what best suits you and you’ll find that it’ll mould itself to create a comfortable feeling. It's even designed at an angle for easy inserting.

Nothing beats a classic, right? And you know what, not everyone can afford to pay a small fortune for a restful night's sleep. The cheapest and easiest solution to your insomnia may just be these foam earplugs from Boots. Coming in at a mere £2.80, these are the most affordable pair on the list and come with a small carry case. Perfect for napping on shorter journeys or helping to relieve the noises of snoring partners, they’re a simple yet effective solution to your woes. They’re even comfortable to wear, so snaps for Boots and their budget-friendly plugs.