Psycle

Delete the ‘c’ and add a ‘ps’ and your standard gym-based cycle becomes part club night, part dance class, part spinning session. As the lights go down and the lasers flash, you’re told to get ready to ‘bounce to the beat’, make rave arms and move weights, all while cycling on and off the saddle. The instructors have the boundless enthusiasm of a ‘Fame’ kid: if you’re the type that can ‘lose yourself in the music’, this class is fun-filled cardio. Like the sound of a boogie in a bike-filled basement, instead of the usual strip-lit slog? Give Psycle a spin.