[category]
[title]

Alongside classes for adults, this centre operates as a charity providing yoga therapy for children with special needs. This can have a hugely positive effect on respiratory patterning, physiology and muscle tension among other things. The centre offers a wide range of classes including Hatha, Vinyasa Flow, Yin, therapeutic, gentle and pregnancy yoga plus the widest range of classes for children in London.
Discover Time Out original video
Â