Young yogis can burn off energy and learn to focus in these playful yoga classes. They'll be taken through movement and meditation in a yin and yang two-hander that encourages relaxation and is plenty of fun in the process. Tuesdays are for ages 3-5 and Thursdays are for 6-10-year-olds. Sounds like a smart way to wind down before dinner time.
New parents might also like to look into tapping into some calm in the Mama (or Papa), Baby and Toddler classes (Tue & Fri 10.45am, £7).