Pam Tanowitz ‘Pastoral’
Photograph: Maria Baranova-Suzuki | Pam Tanowitz ‘Pastoral’
Photograph: Maria Baranova-Suzuki

The best dance and ballet shows in London this October

From Sadler’s Wells to the Royal Opera House, here are the top dance shows in the capital you can book tickets for this month

India Lawrence
Advertising

Autumn is well and truly underway, and as you revel in the joys of wearing big jumpers, the return of Celebrity Traitors and it finally being cold enough to haul out the big duvet, chew on this: the run up to Christmas is also one of the best times to catch some culture in the capital. 

After recovering from a sleepy summer in September, October is when things truly kick back into action. This month London has some crackers on stage, including Pam Tanowitz’s delightfully postmodern ‘Pastoral’ at the Barbican, the sultry adults-only ballet ‘Manon’ at the ROH, and Dance Umbrella, a stupendous contemporary dance festival taking over various venues throughout the month. 

Whether you’re looking for a last-minute night out, or have been planning an evening at the theatre for months, these are the dance shows in London you should be booking this autumn. 

India Lawrence is Time Out’s resident dance expert. She has been reviewing contemporary dance and ballet in London since 2022. 

RECOMMENDED:
🎭 The best theatre shows in London for 2026
🎤 The top London comedy shows to see in June
💃 Dance classes in London

Ballet and Dance shows in London in October

  • Dance
  • London

Taking place across The Place, Sadler’s Wells, the Barbican and online, the massive annual contemporary dance festival returns to London this October, bringing groundbreaking artists from South Africa, Brazil, Lebanon, Britain and the Netherlands. Spanning live performance, artist talks, film screenings and more, highlights include Dance is Not for Us at the Barbican Pit, a rare UK performance from Lyon-based Lebanese choreographer Omar Rajeh. Legendary British choreographer Akram Khan will be in conversation with Kevin O’Hare, director of The Royal Ballet alongside English National Ballet lead principal Erina Takahashi and first soloist James Streeter. South African dance artist and recipient of the 2026 Venice Biennale Silver Lion Mamela Nyamza will be in town to put on a brand new work at Sadler’s Wells East. Plus much more across the month.  

Where is it? Various venues 

  • Dance
  • Ballet
  • Covent Garden
  • 4 out of 5 stars
  • Recommended

Recognised as one of the Royal Ballet's signature works, Kenneth MacMillan's ‘Manon’ is very much a grown-up ballet. The story of a young woman torn between desire for her impetuous lover and the security of marrying a rich man, it's a real showcase for the dancers’ dramatic talents, as well as their dancing. Several dancers will make their principal debuts as Manon and Des Grieux including Mayara Magri, Cesar Corrales, and Patricio Revé. Marianela Núñez and Hugo Marchand will perform the roles on select dates.

Where is it? Royal Opera House 

Advertising
  • Dance
  • Contemporary and experimental
  • Olympic Park

The internationally renowned dance-circus company Motionhouse comes to Sadlers Wells East. Known for their site-specific and multimedia productions using projections, Motionhouse combines thrilling and gravity-defying circus tricks with energetic contemporary choreography. Hidden explores how, in an increasingly divided world, light can come out of darkness in times of crisis. 

Where is it? Sadler’s Wells East

  • Dance
  • Ballet
  • Clerkenwell

The veteran Black and Asian dance company Ballet Black turns a quarter of a century old this October. To celebrate the big Two-Five, Ballet Black is putting on a double bill at Sadler’s Wells. First up is the Olivier Award-winning Ignoma inspired by the South African miner’s strike, followed by the UK premiere of …all towards hope, a joyful tribute to the company choreographed by Alvin Ailey alumnus Hope Boykin.

Where is it? Sadler’s Wells

Recommended
    Latest news
      Advertising