Fit goals: where to break a sweat in London this July

Get your fit on this month with our round-up of fun classes and workouts taking place around the capital.

Disco Yoga at Trapeze Bar

Calling all recreational yogis: there’s a new style of yoga in town that won’t only get you boogying to a killer '70s soundtrack as you pull off your best poses, but you'll be rewarded with a ‘super food’ cocktail as the cherry on top.

Dates: July 7.

Cost: £13.

Booking info: billetto.co.uk/disco-yoga-d6c2b6  

89 Great Eastern Street, EC2A 3HX.

Beyoncé Formation Tour Masterclass at South Bank 

Date: July 9.

Cost: £15.

Now that the Queen B’s in town, it wouldn’t hurt to sharpen up that two-step at this dance class from those master movers at Seen on Screen. Their Beyoncé Formation Tour Masterclass will feature the best bits of Bey’s choreography for beginners and intermediates – so put your hands up! 

Booking info: seenonscreenfitness.com/book-classes

South Bank, Rambert, 99 Upper Ground, SE1 9PP.

 

A photo posted by Gymbox (@gymboxofficial) on Mar 20, 2016 at 12:21pm PDT

Crowd surf-ready class at Gymbox

We can’t say we knew there was an exact technique to crowdsurfing – but it turns out there is, and Gymbox has teamed up with StubHub to get you festival-ready at this quirky summer series. You’ll be expected to lift and be lifted in the 45-minute session, which means you might wanna stick to a light lunch...

Dates: From July 14.

Cost: Free for members, £10 for non-members.

Booking info: 0207 872 4549

Gymbox, 20 Farringdon Road, EC1M 3AP.

 

A photo posted by Paola Dilanzo (@pbodybarre) on Jun 15, 2016 at 10:14am PDT

Boxerina at Paola’s Ballet Barre

Boxerina is the combination of ballet, kickboxing and HIIT and it’s as kick-ass as it sounds – especially as the brain behind it is Paola from Paola’s Body Barre in Fulham. If you're after a knockout class, you won't be disappointed: consider it three sessions for the price of one. 

Cost: £28.

Booking info: www.paolasbodybarre.com

70 Rosaline Road, SW6 7QT.

 

A video posted by Kate Francis (@stretchyyoga) on Jun 17, 2016 at 4:42am PDT

Lululemon SWEATLIFE Mega Festival

Fitness festivals have steadily become a thing over the years, so here’s another one that’ll let you get a flavour of London’s top studios and collectives, all under one roof. You’ll also get the chance to pick up top tips on nutrition and meditation, play ping-pong, go wild on a bouncy castle or party away the hours with the legendary Grandmaster Flash (which should be one helluva workout).   

Dates: July 30.

Cost: £20.

Booking info: www.thesweatlife.co.uk 

Tobacco Quay, Wapping Lane, E1W 2SF.

Knockout your next workout at the best boxing classes in London.