Zap calories with Impulse Studio’s 20-minute Impulse Training sessions, which promise to build muscles, relieve back pain and lose fat up to three times faster than conventional gym training through Electric Muscle Stimulation (EMS).
You put on cotton tights, and a cotton top below the Impulse Training vest that’s covered in wires and electrodes. After that, you’ll be linked to a dock via a wire in the vest. The rest of the workout includes squats, lunges, crunches and more to get your muscles to work simultaneously, but we’re here for the lightning-quick solution. The electric pulses have been described as ‘ant bites’ and ‘light tingles’ but you’ll get used to it in no time.