Contours Express Setia Alam (CLOSED)

Note: Contours Express is now closed.

A women-only gym franchise from the US, Contours Express is spreading its reach across Shah Alam. The brand has its own trademarked range of CardioFit equipment that claims to offer negative as well as positive resistance, leading to an increased, more balanced workout. You can try a three-session, seven-day trial for RM19 ,which includes Contour Express’ signature 29-minute express workout. The session combines strength training, cardio and flexibility exercises for a full workout including warming up and cooling down.