Best for a quick breakfast for two: Blend Xtract Blender
We all know that a healthy diet starts with a nutrition-packed breakfast that can power us through the day. What most of us don’t realise, however, is that with a good blender it takes only seconds and it reduces the need to wash up. Case in point: the Blend Xtract Blender, which comes with two stylish sports bottle-shaped cups with plenty of room for a filling smoothie so you can blend and drink with the same bottle.
This Power Berries Smoothie recipe is a simple and effective breakfast. Not only is it full of anti-oxidants, it’s also rich in insoluble fibre, providing a sense of fullness that can prevent you from overeating, and control hunger and cravings.
Power Berries Smoothie
Ingredients
200g blueberries
6 raspberries
Half cup of ice
250ml of fresh milk
Method
Put all the berries into the blender.
Add in ice and followed by fresh milk.
Blend for 20 seconds. Blend longer for a smoother mixture.
Garnish with mint leaf and more berries.