P.E. with Joe
Joe Wicks is known as The Body Coach and famed for creating home workouts mostly revolving around HIIT. He started as a personal trainer and has become one of the most famous online fitness advocates in the UK with cookbooks and millions tuning into his exercise videos. He has now come up with a fantastic daily programme called P.E. with Joe focusing on getting kids who are currently at home moving and keeping fit. It’s good for any age group and a fun way for the whole family to begin their day. And, don’t think this is child’s play – we’ve heard of quite a few parents working up a good sweat after these sessions!
Check out his videos here