The trend of downscaling from chain to boutique marches on, with the newest boutique gym to hit the KL workout floor. Elements Gym has taken it a step further by limiting membership, meaning that, like in a small classroom, each member is offered one-on-one training and encouragement from knowledgeable staff.
The gym holds some of the best gym equipment, from brands Hoist, Precor and Cybex, as well as differentiated studios for mat Pilates, yoga, spinning, dance and body pump. You can take in a water aerobics class in the heated infinity pool, or a walk around the outdoor garden to warm down or relax in the sauna. Elements Gyms also offers one-on-one Pilates as an alternative to the traditional personal training regime (which they also do). They have the latest Stott Pilates reformer machines and highly trained instructors to take you through your session.
Instructors can create a custom circuit training path for you, based on your preferences and abilities. And get this: you can even partake of some foot reflexology under the guise of sport therapy. Emma Chong