Guide to traditional Chinese herbs

Stock up on these natural herbal remedies and kick your antibodies into gear

Advertising

Goji berry, snow fungus, monk fruit and more; learn more about these super tonics and their health benefits.

Snow fungus (syut yi)

Good for: Nourishing the lungs. Ancient Chinese royals also refer to it as a ‘longevity’ tonic.

Wild Chinese yam (wai san)

Good for: Invigorating the spleen, and helping with fatigue.
Advertising

Dry chrysanthemum flowers (guk fa)

Good for: Treating respiratory problems, high blood pressure and hyperthyroidism.

Red dates (hong zou)

Good for: Promoting good blood circulation. Also called jujube, red dates help replenish ‘qi’.
Advertising

Monk fruit (lo hon gwo)

Good for: Balancing heat build-up in the body. This antitussive also alleviates lung congestion.

Solomonseal rhizome (yuk zuk)

Good for: Repairing sports injuries related to body muscles, tendons and ligaments.
Advertising

Globe amaranth (qin yat hong)

Good for: Relieving cough and shortness of breath.

Goji berry (gei zi)

Good for: Boosting immune system and protecting the eyes.
Advertising

Rock sugar (bing tong)

Good for: Warding off laryngitis and phlegm.

Codonopsis pilosula (dong sam)

Good for: Enhancing vitality. Also known as the poor man’s ginseng.

Find them here

Recommended
    You may also like
    You may also like
    Advertising