Samin Nosrat’s bestselling cookbook of the same title won a coveted James Beard award. Having spent two decades working in kitchens, Nosrat observed that to create delicious, flavourful food, there needed to be four elements – salt, fat, acid and heat. The series comprises four episodes focusing on each of these in different parts of the world with strong culinary traditions, i.e. Japan (salt), Italy (fat), Mexico (acid) and California (heat). What makes this series a winner is Nosrat with her infectious joy and obvious love of ingredients and the alchemy that creates beautiful food.
When the binge-worthy series and action films don’t cut it anymore, a good food programme can transport you to beautiful locales and introduce luscious flavours.